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In recent years, hookah smoking has gained popularity, especially among young adults and college students. Its sweet aroma, social nature, and perceived safety have contributed to its widespread appeal. However, this trendy practice carries significant health risks...
Cigarette smoke is a toxic mixture of poisons and cancer-causing chemicals that poses serious risks to nearly every internal organ. It generates an abundance of free radicals, which can damage cells and deplete essential vitamins and minerals in the body. Many people...
Congratulations on quitting smoking! It's a significant achievement that deserves recognition. However, if you're still cravings months after quitting cigarettes, you're not alone. Many former smokers find themselves puzzled and frustrated by persistent urges to smoke...