From festive eggnog at Thanksgiving to celebratory champagne on New Year's Eve, alcoholic beverages play a central role in our holiday traditions. While these drinks often enhance the celebratory spirit, the way we use them during the holiday season can sometimes lead...
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Addiction
Quitting Cigarettes: Why Am I Craving Nicotine After Quitting
Congratulations on quitting smoking! It's a significant achievement that deserves recognition. However, if you're still cravings months after quitting cigarettes, you're not alone. Many former smokers find themselves puzzled and frustrated by persistent urges to smoke...
Ego Death: The Experience of ‘Losing Yourself’
Have you ever heard of someone describing a feeling of complete dissolution of self during a spiritual experience or after using psychedelics? This phenomenon, known as "ego death," is a fascinating and sometimes controversial topic in the realms of psychology,...
Hangxiety: Alcohol-Induced Anxiety
Have you ever woken up after a night of drinking, feeling not just physically unwell, but also overwhelmed with anxiety? If so, you're not alone. This phenomenon, known as "hangxiety," is a common experience for many people who consume alcohol. In this comprehensive...