Blog

ADHD

ADHD: Habit Stacking

ADHD: Habit Stacking

Developing Effective Habits for Managing ADHD When managing ADHD, establishing consistent habits is crucial for symptom control. Integrating healthy lifestyle practices, such as balanced diet, regular physical activity, and proper sleep hygiene, can significantly...

read more
The Relationship Between ADHD and Dopamine

The Relationship Between ADHD and Dopamine

Understanding ADHD and Dopamine is a detailed exploration into how ADHD, a common neurotype, is intricately linked with dopamine processing in the brain. With 8.7% of adolescents and 4.4% of adults in the United States experiencing ADHD, it's crucial to understand the...

read more