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In the intricate tapestry of human health, sleep and mental well-being are tightly interwoven threads. The quality and patterns of our slumber can serve as a window into our psychological state, offering valuable insights that extend far beyond mere rest. As we delve...
Have you ever found yourself in a situation where everything in your life seems to be going right, yet you can't shake off a lingering sense of unhappiness or dissatisfaction? You're not alone. This perplexing emotional state is more common than you might think, and...
The phrase "I feel dead inside" is one that resonates with many, yet can be challenging to fully comprehend for those who haven't experienced it. This profound emotional state goes beyond mere sadness or temporary low mood, encompassing a complex tapestry of numbness,...