It's a question that often leaves us bewildered and heartbroken: "Why would they do that? They seemed to be doing so well." When someone attempts suicide, especially if they appeared to be 'OK', it can be shocking and confusing for those around them. The truth is, the...
Blog
Depression
Childhood Depression: Knowledge for Parents
Depression isn't just an adult problem. Children and adolescents can experience depression too, and it's crucial for parents, teachers, and caregivers to recognize the signs. Unfortunately, many children with depression go untreated because adults don't realize...
Invisible Illnesses: Strategies for Living Well
Living with an invisible illness can be a daily struggle, often misunderstood by others who can't see the pain and challenges you face. If you're dealing with a condition that's not immediately apparent to the outside world, you're not alone. In this comprehensive...
Antidepressants: The Pros and Cons
In the realm of mental health treatment, few topics spark as much debate as the use of antidepressants. As these medications continue to play a significant role in managing depression and other mood disorders, many people find themselves wondering: Are antidepressants...
“Dead Inside”: Understanding, Causes, Emotional Reconnection
The phrase "I feel dead inside" is one that resonates with many, yet can be challenging to fully comprehend for those who haven't experienced it. This profound emotional state goes beyond mere sadness or temporary low mood, encompassing a complex tapestry of numbness,...
Pet Loss Grief: Healing and Moving Forward
Losing a beloved pet is an experience that can shatter our world. The bond we share with our animal companions is profound and unique, making their loss particularly devastating. If you're currently navigating the turbulent waters of pet loss grief, know that your...